Gamer: I eat higher protein meals, with veggies, and healthy snacks, I eat about 6 times a day. I've cut my sweet intake by 98%.... yeah Ineed the occassional ice cream or people would die... I do it every day for at least 30 minutes. I do minimum of 10 minutes of Yoga, then I alternate every other day between 20-30 minutes of Strength, and Cardio. It tracks all your progress and ya can set fitness goals
It works pretty well! Heheh Wii fit even wishes ya Happy Birthday hahahaha!