Guys I think I NAILED the con food! I didn't have to go to the bathroom ONCE while in my suit at fan expo this past weekend.
Step 1: Get up and "go" 8:00am
Step 2: Eat chicken mcmuffin with hashbrown and small beverage
Step 3: PERCICELY 20 minutes later go to the bathroom for the second time (very important)
Step 4: Get suited up and enjoy the con without needing a bathroom break 10:00am
Step 5: Use water fountain to stay hydrated throughout the day (don't drink too much tho)
Step 6: Get out of the suit and release after 8 hours 6:00-7:00pm
Maybe someone will give you a piece of pizza in the middle of the day too! Would def not recommend skipping breakfast and eating absolutely nothing the whole day until 8:00pm, accidently did that friday. Use this strategy at your own risk. Breakfast makes a difference