When I first reas this I just skimmed it and didn't realize there were some tricks and tips that would help for Step 2 Fiberglassing the inside:
plan out how your going to lay your cloth, my plan (may revise later) is to basically move from the top (crown) & brim to the neck, checks & chin.
I'll prep my cloth to fit with a little excess and at least 1/4 inch (5mm) of overlap 1/2 inch (10-12mm) or more is better. Remember, it's better to have too much prepped then not enough. You also want the pieces as large as you can make them but still be able to handle them
make sure your helmet is upside down and ready to glass; from this point we're going to move quickly
Now mix up your resin, you need enough to give the inside a good coat
---three times more then you used on the out side or more; a little experience will help, you need enough to fully wet the glass cloth and give a thin skin
Give the inside a coat of resin, it should not be thick enough to run, this will hold the glass to the sides
now, start laying your glass.
The resin will hold the glass while allowing you to slide it around, add more resin if it doesn't.
as you lay each piece, add resin to the piece & smooth it out; add resin until the entire piece looks wet
repeat with the next piece and so on
With a little experience you can jump right to the next step (you may need to mix more resin to start with)
Now, plan on laying the next layer at a diagonal to the first layer, (not necessary but will add strength)
-- if the frist layer looks like this: +, lay the next layer like this X.
-- sometimes this won't be possible, don't worry about it
with these conciderations in mind, follow the same steps as you did for the first layer
another option is to use mat for either the first layer or between layers of cloth, always try to finish with a layer of cloth